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Home » Your Eye Health » Healthy Sight

Healthy Sight

When we’re talking about healthy sight, we’re really talking about the immediate, short and long-term care and protection of your vision—the sense that provides you with a unique and personal view of the world. So much of what we learn, what we experience, and what we enjoy comes to us through our eyes.

Healthy Sight isn’t a slogan; it’s a way of life that enhances your everyday vision while preserving the well being of your eyes. It means getting regular checkups. Eye health means wearing the correct prescription if corrective lenses or contacts are needed. It means knowing how to protect your eyes from glare, from the sun’s harmful UV rays, from the hazards of extreme activities. Having healthy eyes understanding how lifestyle, diet and personal habits can affect the way you see—today and tomorrow.

Healthy sight means protecting your children’s vision as well.

Healthy body. Healthy habits. Healthy eyes. Healthy sight.

Your eyes are a part of your body. Some of the same healthy habits that protect your general health also promote healthy eyesight:

  • Eating a balanced diet rich in fiber, fruits and vegetables
  • Drinking water to hydrate your body and your eyes
  • Not smoking, and avoiding long-term smoke exposure
  • Wearing ultraviolet (UV) protection
  • Considering appropriate vitamin supplements

Antioxidants such as vitamins C and E and carotenoids such as Lutein and Zeaxanthin have shown some promise in research studies at reducing the risk and progression of cataracts and age-related macular degeneration (AMD).

Additional eye health reminders.

Research shows a surprising number of healthy sight habits go overlooked, like fully treating diagnosed eye problems with proper medication when prescribed. That means following the directions to the letter until the medicine is gone.

Also remember to share any current medication prescription information with your eye doctor, as there may be unwanted visual side effects when mixing eye medicine with other prescriptions.

You’d be surprised how many of us admit to working in low light or poor lighting situations—be sure to utilize proper, even lighting when reading or doing work that requires concentration. And adjust your computer screen lighting to fit your environment.

Both glare and UV radiation present particular visual hazards and dangers. Take the time to understand how to minimize both, with protective lenses or lens products that have glare reduction and 100% UV blockage built-in.

There’s more—much more—to consider if you truly wish to commit to healthy sight. Considerations you’ll find completely explained throughout the EyeGlass Guide.

 

Special thanks to the EyeGlass Guide, for informational material that aided in the creation of this website. Visit the EyeGlass Guide today!

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To Our Valued Patients:

Brazos Valley Eyecare has always been committed to the health and safety of our patients, our staff, and our community.

Due to the current spread of the Coronavirus (COVID-19), we want to assure you that it has been our commitment for years to sanitize each piece of equipment both immediately before and immediately after each use to prevent the spread of germs from one patient to another. We have always been proud of this commitment.While cleanliness has always been a top priority of our practice, we are also increasing the frequency in which ‘high touch’ areas will be cleaned and sanitized, such as our reception chairs and tables. You’ll notice that we have also removed magazines from our reception area to decrease the spread of germs.Additionally, we continue to practice good hygiene by our doctors and staff. We plan to wash our hands frequently with antibacterial soap or to use a high-percentage alcohol hand sanitizer.

We are actively monitoring both local and national information about the Coronavirus. We are continuing to do everything we can to keep our practice a clean and safe environment for you and your family.Barton Creek Eyecare will continue to monitor COVID-19 closely and will follow the guidelines provided by local and national organizations like the CDC and WHO, and can assure you that our practice remains a safe place to continue your uninterrupted eye health care.

We feel it essential to keep you updated, and if you have any questions, concerns, or need to reschedule, please give us a call.

Thank you for being such a valued patient,The Doctors and Staff of Barton Creek Eyecare